Genre: Business

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

by Richard C. Schwartz PhD and Alanis Morissette, narrated by Charlie Mechling
Where are the prices?
Audiobook retailers are constantly changing prices. To be alerted when prices drop signup for email alerts.

Available on these Audiobook retailers:


Details: Is there just one “you”? We’ve been taught to believe we have a single identity and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds - or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic.