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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

by Melody Beattie, narrated by Melody Beattie
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Available on these Audiobook retailers:

Apple

Details: Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another—has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.
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