Indistractable: How to Control Your Attention and Choose Your Life

Details: You sit down at your desk to start on a critical assignment, but your morning is interrupted by a notification on your phone. Later, as you're about to return to work, a coworker touches you on the shoulder to strike up a conversation. What could you achieve if you were able to stay focused and avoid distractions? What if you had the ability to make yourself "indistractable"?